WARM UP 3x 1st Min – 5/4 Cal bike + 5 Hollow rocks 2nd Min – 5/4 Cal ski + 5 EB Power cleans   WOD For time 3x 8 Power cleans RX-50/35kg   ADV-60/40kg 10/8 Pushups   ADV-15/12 10 TTB   ADV-15 Then 3x 6 Power cleans RX-60/40kg   ADV-70/50kg 10/8 Pushups   ADV-15/12 … Continue reading Power Cleans, Pushups And toes To Bars