WARM UP 3x Runway inchworms 3 EB Power snatches 3 EB Behind the neck snatch grip push press 3 EB Back squats   STRENGTH & SKILLS 20 Minutes 1 RM Back squat   WOD 1-8 Power snatches RX-135/85lb (61/38.6kg)   ADV-155/105lb (70/47.7kg) 2-16 Back squats (Floor) 18 Minute cap.