Class schedule

CrossFit & Sweat

Note: The Sweat workout runs in addition to our CrossFit program so each class you have a choice to do a workout that benefits you for that day.

MONDAY to THURSDAY

  • 5:30AM, 6:30AM & 9:30AM

  • 4:00PM, 5:00PM, 6:00PM & 7:00PM

FRIDAY

  • 5:30AM, 6:30AM & 9:30AM

  • 4:00PM, 5:00PM & 6:00PM

Partner Workouts

SUPER SATURDAY (Teams of 2)

  • 7:30AM

SUNDAY SERVICE (Teams of 2-6)

  • 9:00AM

Open Gym

Check FitBox app for availabilities

CrossFit Kids

FRIDAY

  • 4:00PM (during school term only)