Memberships
$99 Intro Deal
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One off payment, no lock in contracts. Includes 1 body scan, 1 personal training session to learn movements and 3 weeks unlimited access to all classes and sauna. New members only.
Unlimited Membership
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Fortnightly auto renew. Unlimited access to all classes and sauna. Cancel at anytime. Unlimited access includes 36 CrossFit classes per week, dedicated open gym space, showers and class booking App through FitBox.
Kids Program
$150 / school term. Contact us for more info
Classes run every Friday for 10 weeks during school terms at 4pm-5pm. We’re an approved provider of the NSW Active Kids rebate program.
FAQs
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Warm up: Move through a group warm up led by a coach designed specifically to prepare your body for the daily workout.
Strength and skill work: Lift some weights during our skills portion to build and maintain lean muscle and develop your functional strength.
Get fit: Sweat it out during a CrossFit workout to help you feel great.
Warm down: Move through a warm down and chat about the ups and downs of the workout.
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To help you plan your week we publish all daily workouts on our FitBox app with (2) versions of the workout - CrossFit and Sweat.
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The CrossFit workout allows you to test yourself against higher complexity movements and heavier weights. The Sweat workout provides a more cardio version of the workout with moderate skills and a focus on burning lots of calories on Erg machines.
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If you are new to CrossFit come try us out first. You have the option to do a Free Trial class or simply pay $99 (no lock in contracts or extra joining fees) and receive a one hour PT session, a body scan and 3 weeks membership.
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Yes, we offer drop-ins for classes - day, week & month options. Click on “Drop-In” located in the menu.
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Please visit our class schedule page to see the most up to date times.
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Each class will last approximately one hour.